Archive for January, 2010

We apologise…

Over the coming couple of weeks, we’ll be adding and testing new features to this gym website.  These will be some really great things to boost our community spirit, accessibility, and ability to teach fitness and exercise routines.

However, as we can’t test these things without taking the site down, it may be that some things get broken or temporarily stop working.  If that’s the case, please forgive us, while we make the improvements to our systems!

We hope you’ll enjoy the coming changes, as they will be for your benefit!

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace
  • Reddit
  • Yahoo! Bookmarks

New Year, New Goals

Well, it’s a big year now, 2010.  Time for you to stop talking about getting fit, and really mean it.

In order to succeed, you need to have goals to aim for.  We’ll happily discuss with you what can be achievable and in what timeframe – so whether you want to get in shape for your wedding, a fight, a compeition or any other reason, we’re here to guide you in the right direction.

Just ensure that whatever your goals are this year, you don’t lose sight of them!

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace
  • Reddit
  • Yahoo! Bookmarks
CALL US
Phone: 0121 707 9609
Sign Up
Our Mailing List

Subscribe Unsubscribe

Receive training and nutrition tips, news and offers by entering your email address here.

Opening Times
Monday   9am - 10pm
Tuesday   9am - 10pm
Wednesday   9am - 10pm
Thursday   9am - 10pm
Friday   9am - 10pm
Saturday   10am - 3pm
Sunday   10am - 1pm then
5.30pm - 7.30pm
Random Pic
feb05_13