The good guys over at Gymrat Heroes have put the final touches to the 3rd issue of the online magazine.  There’s a ton of good stuff there, with workouts to follow, exclusive interviews, martial arts classes.  Check out the trailer below:

Click here to go to www.GymratHeroes.com

Gymrat Heroes Issue 3 is here

We are a little closer to discovering whether the worlds most technical fighter will fight MMA in ‘09.

Braulio has had an eventful 12 months with his marriage to wife, Beata, and the birth of his first child Julian……… and winning a Europeans/French opens and World Heavyweight titles (I have forgotten one!) so as you can see the man is in such demand / keeps us waiting in order to oblige a multitude of obligations..

Braulio may take a big step in '09