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This is a monthly podcast covering all aspects of practical martial arts and realistic self-defence. I have been a big fan of the host, Iain Abernethy for a long time. He has a background in Karate and is also a member of the World Combat Association. As an advocate of the practical applications of kata, he has written several books on the subject and is also renowned for his seminars. In the podcast, running since 2006, he covers key concepts and issues in modern martial arts trainin.